Welcome to Al Manahil Ladies Swimming Club!
Al Manahil Swimming Club has been offering swim lessons since 1990.
Are you interested in learning to improve your stroke technique, gaining swim confidence or just wanting to get fit? Whatever the reason, sign up for swimming lessons with us or simply come over and enjoy swimming without instructor if you are already expert! Our pool is ladies only, indoor, spacious and respecting hygiene criteria.
Benefits of Swimming for Ladies
- Low impact and high intensity exercise.
- Can be continued for a lifetime
- Builds cardiorespiratory fitness
- Builds muscle mass
- An alternative when injured
- It’s a break from the summer heat
- It’s a family affair
- Burns calories