Pilates & Yoga

Welcome to Al Manahil Mind and Body Studio!

Established since 2003 and expanded in 2014 and 2016, our 3,350 square ft facility makes Al Manahil Mind & Body Studios the largest in the Kingdom. Group classes, private courses, workshops. With 5 separate studios for you to choose from, we have much to offer in Pilates, Yoga and Aerial Yoga.

Our internationally trained and certified Pilates and Yoga teachers have collectively over 40 years’ experience and strive for more with continuous training and personal study to support, teach and nurture you along the way. 

Pilates

LENGTHEN, REALIGN AND REDEFINE YOUR BODY WITH THE PILATES METHOD

Yoga

HEALTH, VITALITY AND INNER PEACE

Opening Hours

  • Sat – Thu 09:00 am to 09:00 pm
  • Fri Closed

Contacts

Tel: 966 11 4881069

Ext. 525

Email: info@almanahil.com.sa