Being an adult doesn’t mean you have to give up on that childhood dream! Adult Ballet is a superb way to get into shape, to develop and maintain flexibility, elegance, good posture, and gracefulness and to enjoy your time with like-minded people.

The Pointe student has to be committed and disciplined with a mature approach to training; they will usually have been studying ballet seriously for about 4 years. The teacher will need to assess each student for the correct foot alignment, body positioning, alignment, turnout, strength and balance before Pointe can commence.

Join Al Manahil Tap classes, the most unique cardio movement class around for all ages and all levels. We offer a blend of styles in our tap classes, ranging from classic to freestyle Rhythm.

This is a perfect class to combine fun and exercising. You’ll see visible result of its toning effect especially at the abdominal and belly areas after few classes.

Salsa developed in New York City with a strong Latin American influence whilst Kizomba emerged from Africa. Students learn the style, steps, posture and arm movements to reflect these cultures whilst raising their fitness.

Hip-Hop

In this class you are going to learn the REAL CULTURE OF HIP HOP! You are going to learn the classic steps and moves of Hip-Hop Dance – Break Dance (B-Boying/ B-Girling), Popping (Body Popping) & Locking. Suitable for all ages this class is a gathering and sharing of energy, you have the freedom to express yourself and BE yourself. Because Hip-Hop is: Love, Peace, Passion, Expression and Being yourself.